Kudo Kids & Juniors

Designed for children aged 3–12, these classes introduce the foundations of Kudo through fun, engaging and age-appropriate activities. Every lesson helps children develop coordination, balance and confidence in a safe, supportive environment while encouraging teamwork, respect and a love of movement. Skills grow naturally through games, exercises and carefully guided practice. Each session is designed to keep young students motivated

As they grow in confidence and ability, older students can begin competing, gaining experience, resilience and respect through friendly competition.

Equipment: Kimono, belt and Kudo protective gear, including helmet, chest protector, gloves, forearm guards and shin protection.

Brazilian Jiu-Jitsu

Designed for teenagers and adults of all experience levels, these classes focus on ground fighting, positional control and submission techniques. Students learn how to use leverage, balance and technique rather than strength alone, developing confidence, fitness and practical self-defence skills through structured training and live sparring.

As students progress, they refine their technical ability through regular rolling sessions, building resilience, discipline and confidence both on and off the mat.

Equipment: A BJJ gi and belt are required for traditional gi training. A rash guard and suitable training shorts are recommended for no-gi sessions.